2014 EMPOWERMENT FORUM & SPIRITUAL FITNESS
With the Love for God, and a clear understanding of her purpose in Christ, the Lord has given Thompson a Deliverance Dance & Fitness Ministry for second chances, to heal the wounded heart, the broken in spirit and to encourage others to step out on faith as they strive to reach their destiny in God. No matter what walk of Life, As you listen to her minister in word and fitness, you will notice that she demonstrates openly a heart turned toward God and is proof that the hand of the Lord is upon her life.
Place yourself under expert supervision by a trainer for your Dance or other movement so you ensure that you use the correct muscles without getting injured. Ask about your teacher's for correction; you'll want someone who understands how to make specific suggestions that take into account your anatomy, injuries and emotional makeup. Avoid exhaustion in your cross-training; you want to enhance your fitness level without unduly stressing to your body.